Movement Meditation

Discover Movement with Evelyn

What if you simply gave yourself one hour to move?

Evelyn has spent decades exploring the body, movement, breath, music, and expression through dance and teaching. She has shared her work with movers around the world, helping people discover more freedom and connection within their own bodies.

Now, she is bringing this work home to Valley Springs.

Movement Meditation

A simple one-hour experience to slow down, breathe, move, and reconnect with your body.

Through gentle guided movement, breath, music, and body awareness, you will have space to let go of the day and simply move, without having to learn choreography or do anything "right."

You don't need to be a dancer.
You don't need experience.
You don't need to be flexible.

You just need to come as you are.

Movement Meditation is not about performing or learning steps. It is about giving yourself permission to move, listen to your body, and feeling good in your body.

Come move with me.

Wednesdays · 7:00–8:00 PM
Valley Springs, CA
$15 walk-in

A welcoming space for anyone who wants to move, breathe, release some tension, and reconnect with their body.

No experience needed. Just move.

1 hour Movement Meditation in person
$15.00

In person at home studio

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Private training at Evelyn's home studio